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Light and Dark

Light and Dark

With the arrival of winter, many of us seek comfort, warmth and solace.  While animals are seeking places to lay their heads for the winter, there is a sense of us also, going inward to ourselves and spending time slowing ourselves down. I love the month of December for so many reasons.  Winter Solstice, December  21,  marks the shortest day and the longest night of the year.   For myself, it is a beautiful symbolic marker in the year, warming me to the idea of stepping into the light to be brighter than ever.  It marks a time of the year...

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Earthing Challenge ~ Barefoot Mondays!!

When was the last time your feet touched the ground?  I mean, really touched the ground so you could actually feel the vibration of the earth?  When have you felt the morning dew between your toes and let out a big...ahhhh. As children, we naturally want to take our shoes off and run barefoot.  As adults, we subscribe to the social conventions of having to..well...confine our feet and look for the most suitable or the most beautiful footwear.  We confine our feet for everything. But what if we just tried to take our shoes off for things like working in...

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