Traits of an Empath
An empath is a person who has a paranormal ability to sense and absorb the emotions and energies of the people and surroundings they encounter. According to clinical psychologist Dr. Sharon Saline, "Empaths have strong intuition and use it as their primary lens for processing the world around them. They are highly intuitive people who feel emotional and physical sensations on an extremely deep level, and intellectualizing those feelings is tough for them to do."
Signs of being an empath are: high sensitivity, generous hearts who may give too much to others, quick to respond to someone's needs. Because empaths naturally internalize other people's feelings, thoughts, and pain, empaths have a very difficult time distinguishing between other people's emotions and their own, which leads to extreme anxiety and emotional burden. Empaths can be easily overwhelmed in intimate relationships or in highly emotional situations. They need time alone, especially in nature, to recharge.
33 Signs That You Are an Empath
- You're perceived as being highly sensitive
- You have a strong sense of knowing (you can read people and situations)
- You find public places overwhelming
- Strangers easily unload their emotions on you
- You absorb the emotions of others even when they're not near
- You are highly curious and are drawn to spirituality and the metaphysical
- You are drawn to ancient cultures
- You are naturally curious about your history and ancestral lineage
- You have a nose for the truth
- You experience sudden physical pain, suffering, or illness
- You cannot tolerate worldly news, radio, T.V., newspapers, violence, or cruelty
- You commonly experience digestive disorders and back pain
- You have an addictive personality
- You are drawn to holistic, natural healing and all things metaphysical
- You are creative and inquisitive
- You need regular solitude
- You get bored and distracted easily
- You love nature and animals
- You love being in water
- You sense the energy of food
- You seek answers and knowledge
- You root for the underdog and the underprivileged
- You cannot tolerate clutter
- You cannot tolerate restrictive clothing or jewelry
- You love freedom, travel, adventure, and the road less traveled
- You are an old soul
- You cannot tolerate narcissism
- You can be perceived as moody, aloof, or disconnected
- You detest doing things you don't enjoy
- You instinctively feel time, days of the week/month, weather, or direction
- You dislike antique, vintage, or secondhand items
- You are great listeners
- You only have a few close friends